
Testing: Uncommon to Many Endurance Athletes but not an Uncommon Idea
Do you need to test for athletic performance? We think so. Diagnostic studies performed on athletes provide insight to the individual & coach that guide training decisions based on individual, objective data. Pairing this data with how the athlete is feeling & responding to their training can make training more worthwhile and improve performance. Take athletics out of the equation and this concept is important in an array of fields. Doctors order tests, car mechanics run dia