Lactate Testing Bundle - Bike

Service Description

Are you looking to elevate your performance? Look no further than Summit Multisport. Our expert coaches emphasize the importance of regularly updating your training zones to ensure optimal results. Set your zones with your first test, train based on the results of where you are today, then check your progress and set updated training zones with a second test to get you dialed in for racing. You'll run/ride for 30-40 minutes. The intensity increases in 4-5 min levels. With each level, there is a drop of blood that goes into an analyzer for a blood lactate concentration value. After your first test, we'll talk about timing for your second test and get you scheduled a few weeks out. Join Summit Multisport today and take your training to new heights.