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Summit Multisport Coaching

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    Ego and Impatience

    Ego and Impatience

    Ego and Impatience. Those are probably the two biggest detractors to great success. I was reminded of this tonight on my run. I slowed more

    Cycling Drills

    As with any drill, these are exaggerated motions and not something you will do for a long time.  Learning new physical skills, we often take

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    1479 Delashmut Ave.

    Columbus, OH 43212

    ©2017 by Summit Multisport Coaching.